Losing weight – and maintaining weight loss – are two incredibly difficult tasks. If you are one of the people who has been struggling with these issues, please look at the various programs, handouts, articles, and books I offer. And share this information with others!

For more information, please contact me.

Programs

• MindPrep for Sustained Weight Loss (Coming soon)
• Weight Loss for Chronic Losers (Coming soon)
• Online Pre-Surgical Psychological Evaluations
• Gain While You Lose

Free Downloads

• Gotta Do Ems
• Thoughts/Feelings/Behaviors
• Daily Reflections Form
• Articles by Dr. Stapleton
• Tips For Refraining From Trigger Foods/Bingeing/Overeating

Books

• Eat It Up! The CompleteMind/Body/Spirit Guide to a Full Life After Weight Loss Surgery
• Eat It Up! The Workbook
• Thriving