Greetings!

Welcome to my web page, where you can “Get Help and Get Happy!” My mission is to assist people in finding joy in their lives. I hope to do this by sharing with you what others have shared with me along my journey. Check in frequently to see what words of wit and wisdom I offer which can help you and help me to focus on gratitude and appreciation of ourselves and others – these things, I believe, are the keys to happiness!

  • On Connie’s Mind

    This month’s free APODCast on Wednesday, May 15th, was titled Your Recovery Garden. If you missed it you can watch it here! Stay tuned for info on Recovery in the blog and the HoMEWork.

  • Upcoming Events


    APODCast – Your Recovery Garden: Planting Seeds for Personal Growth
    May 15, 2013 - 9:00 PM ET
    APODCast – Summer Vacation: Pack Your Healthy Habits
    June 12, 2013 - 9:00 PM ET
    APODCast – Let Freedom Ring: Celebrating Those Non-scale Victories
    July 17, 2013 - 9:00 PM ET

    All Events »

  • Recent Blog Posts

  • Ask the Doctor

    Ask Dr. Stapleton a question and check back for your answer on her blog!

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