THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: Perceptions and Perspectives: How Tweaking Yours Can Make a Big Difference in Your Life

Wednesday, May 22nd: Together We Can Support Group with Caleshia 7:00 PM EST via Zoom https://us06web.zoom.us/j/87947449623

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.   Thursday, May 23rd: Cooking with Kelsey and Connie Spaghetti Squash Pizza Casserole

Friday, May 24th: Chair Yoga with Patti

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: Self-Efficacy, Habits and Your Success

Tuesday, May 14th: Back on Track Chat with Kate 
7:30 PM EST via Zoom 
https://us06web.zoom.us/j/87947449623
Zoom Meeting ID: 879 4744 9623 

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Thursday, May 16th: Food Addiction and Emotional Eating Support Group with Dr. Stapleton
8:00 PM EST via Zoom 
https://us06web.zoom.us/j/87947449623
Zoom Meeting ID: 879 4744 9623

Thursday, May 16th: Movement with Kelsey and Connie - Balance 

Friday, May 17th: BariYoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: Find a Bariatric Therapist with Ashlyn Douglass-Barnes

Tuesday, May 7th: Fitness and Function Support Group with Rob DiMedio
9:00 PM EST via Zoom
https://us06web.zoom.us/j/3504419848?pwd=eGxiZW1BQ1N1cTF5enFnL0h1SzNYZz09 

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Thursday, May 9th: Cooking with Kelsey and Connie
Broccoli Cauliflower Rice Chicken Casserole

Friday, May 10th: Chair Yoga with Patti

BariAftercare Podcast: Taking Personal Responsibility for Creating the Life You Want to LIVE!

Wednesday, May 1st: Women Supporting Women Support Group with Stacy
7:30 PM EST via Zoom
https://us06web.zoom.us/j/87947449623
 Zoom Meeting ID: 879 4744 9623

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Thursday, May 2nd: Friends, Family and Relationships with Dr. Stapleton and Tabitha Johnson

Friday, May 3rd: BariYoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: Summer Camp with Rob DiMedio

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Wednesday, April 24th: Together We Can Support Group with Caleshia Haynes
7:00 PM EST via Zoom 
https://us06web.zoom.us/j/87947449623
Zoom Meeting ID: 879 4744 9623

Thursday, April 25th: Bonus Cooking Kelsey and Connie: Chicken Salad

Friday, April 26th: Chair Yoga with Patti

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: Why People Don't Heal and How They Can (Part 2)

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Thursday, April 18th: Food Addiction and Emotional Eating Support Group with Dr. Stapleton
8:00 PM EST via Zoom 
https://us06web.zoom.us/j/87947449623
Zoom Meeting ID: 879 4744 9623

Thursday, April 18th: Movement with Kelsey and Connie - Cardio fun!

Friday, April 19th: BariYoga with Dr. Stapleton

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: Why People Don't Heal and How They Can (Part One)

Tuesday, April 9th: LauraLand Support Group with Laura Preston
8:00 PM EST via Zoom
Join Zoom Meeting
https://us02web.zoom.us/j/81644063776...
Meeting ID: 816 4406 3776
Passcode: 438683

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Thursday, April 11th: Cooking with Kelsey and Connie
Keto Cheeseburger Casserole

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: The Disease of Obesity and Your Food Choices

Tuesday, April 2nd: Fitness and Function Support Group with Rob Dimedio
9:00 PM EST via Zoom
https://us06web.zoom.us/j/3504419848?pwd=eGxiZW1BQ1N1cTF5enFnL0h1SzNYZz09 

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Wednesday, April 3rd: Women Supporting Women Support Group with Stacy
7:30 PM EST via Zoom 
https://us06web.zoom.us/j/87947449623
Zoom Meeting ID: 879 4744 9623

Thursday, April 4th: Friends, Family and Relationships with Dr. Stapleton and Tabitha Johnson

Friday, April 5th: BariYoga with Dr. Stapleton

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: The Blankety Blank Goal Weight

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.   

Thursday, March 28th: Together We Can Support Group with Caleshia Haynes
7:00 PM EST
https://us06web.zoom.us/j/87947449623
Meeting ID: 879 4744 9623 

Friday, March 29th: BariYoga with Dr. Stapleton

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: Meet Kevin Stephens: A post-op who models what it means to "give back."

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.   

Thursday, March 21st: Food Addiction/Emotional Eating Support Group with Dr. Stapleton
8:00 PM EST
https://us06web.zoom.us/j/87947449623
 Meeting ID: 879 4744 9623 

Thursday, March 21st: Movement with Kelsey, CPT: Core exercises

Friday, March 22nd: BariYoga with Dr. Stapleton

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).

THIS WEEK ON BARIAFTERCARE:

***My 10-week online class, Gain While You Lose begins TONIGHT! It's not too late to join! For more information, or to join the class, go to https://www.conniestapletonphd.com/services/gain-while-you-lose.

BariAftercare Podcast: A Talk with Kelley Gunter, 22-year post-op about Persistence, Vitamin Deficiency and Doing the “Head Work”

Tuesday, March 12th: Lauraland with Laura Preston
8:00 PM EST
Join Zoom Meeting
https://us02web.zoom.us/j/81644063776...
Meeting ID: 816 4406 3776
Passcode: 438683

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Thursday, March 14th: Cooking with Connie and Kelsey - Low Carb Meatloaf Cups. Recipe from: https://mybariatricsolutions.com/low-carb-meatloaf-cups-2/ 

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: Regain and The Return of Those Old Habits... What's up with that?

Tuesday, March 5th: A FREE online chat with Dr. Stapleton and Laura Preston: Does Your Weight Define Your Worth?
7:30 PM EST
Register here for Zoom info:
https://us02web.zoom.us/meeting/register/tZwkdeCrpzouEtde7D-djWGAvHIBqvdcPZms

Tuesday, March 5th: Support Group: Fitness and Function with Rob DeMedio
9:00 PM EST 
https://us06web.zoom.us/j/3504419848?pwd=eGxiZW1BQ1N1cTF5enFnL0h1SzNYZz09 
Meeting ID: 350 441 9848
Passcode: q4SKPK

Wednesday, March 6th: Support Group: Women Supporting Women with Stacy Ilene
7:30 PM EST
https://us06web.zoom.us/j/87947449623
 Meeting ID: 879 4744 9623

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Thursday, March 7th: Friends, Family and Relationships with Dr. Stapleton and Tabitha Johnson, LMFT, LCADC

Friday, March 8th: BariYoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: A Talk with Kelley Gunter, 22-year post-op about Persistence, Vitamin Deficiency and Doing the "Head Work"

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Wednesday, February 28th: Support Group - Together We Can with Caleshia
7:00 PM EST
Zoom: https://us06web.zoom.us/j/87947449623
Meeting ID: 978 4744 9623
Passcode: q4SKPK

Thursday, February 29th: ***BONUS VIDEO: Cooking with Kelsey and Connie - One-Sheet Chicken Parmesan

Friday, March 1st: BariYoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: The Unsciency Version of the Science of Vitamins

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Thursday, February 22nd: Movement with Kelsey and Connie: Intro to Weightlifting  

Friday, February 23rd: BariYoga with Dr. Stapleton

BONUS VIDEO: Laura Preston shows us how to use the BariAftercare Facebook page most efficiently! (Watch the video here.) 

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: Consistency: How Anger Provided Her Motivation!

Tuesday, February 13th: Lauraland with Laura Preston
8:00 PM EST
Join Zoom Meeting
https://us02web.zoom.us/j/81644063776...
Meeting ID: 816 4406 3776
Passcode: 438683

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Thursday, February 15th: Cooking with Connie and Kelsey - Broccoli Egg and Cheese Bake (see recipe <<<! ***Note: this recipe does take 90 minutes to bake, so plan accordingly)
Recipe found at: https://www.mayoclinichealthsystem.org/-/media/local-files/eau-claire/documents/medical-services/bariatric-surgery/bariatric-surgery-recipes.pdf?la=en&hash=0427514CB76AB4D9E97121248A62260A

Thursday, February 15th: Food Addiction/Emotional Eating Support Group with Dr. Stapleton
8:00 PM EST
https://us06web.zoom.us/j/87947449623
Meeting ID: 879 4744 9623

Friday, February 16th - BariYoga with Dr. Stapleton

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: Consistency and Believing in Your Ability to Succeed

Tuesday, February 6th: Fitness and Function Support Group with Rob DiMedio
9:00 PM EST
https://us06web.zoom.us/j/3504419848?pwd=eGxiZW1BQ1N1cTF5enFnL0h1SzNYZz09 

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind. 

Thursday, February 8th: Friends, Family and Relationships with Tabitha Johnson

Friday, February 2nd - BariYoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

BariAftercare Podcast: Welcome Lora Grabow, Super Awesome Bariatric Therapist

Tuesday, January 30th: Workshop #3: How to Reverse Engineer the Year Ahead!
8:00 PM EST via Zoom
Join Zoom Meeting
https://us02web.zoom.us/j/82668802809?pwd=cHZ5S0xrMko5eXVlWTBTd1IrVUZ0UT09
Meeting ID: 826 6880 2809
Passcode: 005918

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind. 

Friday, February 2nd - BariYoga with Dr. Stapleton

BariAftercare Podcast: Self-Sabotage

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind. 

Wednesday, January 24th Support Group: Together We Can with Caleshia
7:00 PM EST via Zoom
Zoom Meeting ID: 879 4744 9623

Friday, January 26th - BariYoga: Tune in for Chair Yoga with Patti.

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).

BariAftercare Podcast: Sabotaging Partners and Other Well-Meaning Meddlers

Tuesday, January 16th: Vision/Becoming Board Meet Up
8:00 PM via Zoom
Join Zoom Meeting: https://us02web.zoom.us/j/83196590343?pwd=YWppV0krSVRya2lSNXVaYW5EZnJFQT09
Meeting ID: 831 9659 0343
Passcode: 220087

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind. 

Thursday, January 18th: Movement with Kelsey - Exercises You Might Find Intimidating

Thursday, January 18th: Food Addiction/Emotional Eating with Dr. Stapleton Support Group
8:00 PM EST via Zoom
Zoom Meeting ID: 879 4744 9623

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).

BariAftercare Podcast: Get BariEDucated

Tuesday, January 9th: Lauraland with Laura Preston
8:00 PM EST
via Zoom
https://us02web.zoom.us/j/86067617837?pwd=emhNMWhHMDINdXV2cnV5YXFxWFIxUT09
Meeting ID: 860 6761 7837
Passcode: 127778

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind. 

Thursday, January 4th: Cooking with Kelsey and Connie - Taco Casserole

All BariAftercare talks are videos that are archived for you to watch or listen to any time that is convenient for you. To view, click here (the password is bariaftercare).