People often tell me they hear my voice in their heads as they face daily struggles in their lives, reminding them to make “the next wise choice.” I refer to myself as people’s “Recovery Conscience,” reminding them of ways to move toward “recovery” from whatever ails them! It recently dawned on me that I wanted to create a way to quickly and regularly reach out to people with encouragement and support throughout the day. Since my days are already filled to the brim with work, family, friends, and exercise, I had to find a technological way to get this awesome plan in gear! To that end I have created MotivateMe!©, a program for anyone who needs encouragement to make the “next wise choice” when it comes to food and weight struggles (or any other issues, actually).

The program works like this:

You can sign up for MotivateMe!© by texting 474747 and opting for one of several program options:

  • a one-week program (which has renewal options for up to six weeks of unique content)

  • a three-week program (which has a renewal option for an additional three weeks of unique content)

  • a six-week program


So that you’ll receive your text messages during prime time hours, please make sure to choose the right program FOR YOUR TIME ZONE (EST, CST, MST, or PST).

Once a person has paid for the program, they will receive:

  • hourly motivational, helpful and inspiring text messages from 8am to 8pm every day during the subscription period

  • one daily educational email to help you get through your day

At the end of your program, you will receive a text message giving you the opportunity to sign up to renew the service. You will be able to choose from:

  • the next in a series of unique one-week cycles

  • one of two three-week series of unique messages

  • the six-week program to keep your support and encouragement coming!

I truly believe you will find this program beneficial. Reaching goals that require a great deal of energy is easier when we take things a bit at a time. Use these hourly reminders of encouragement to help you make the “next wise choice” for just the next 60 minutes! You can definitely do that! Then let the next encouraging statement get you through that hour, and so on! I trust you will find this program rewarding. I hope it helps you as much as my support system helps me along my road to recovery. I look forward to being your Recovery Conscience every day!

Program Pricing

7-day MotivateMe! inspiration $15.95

3-week MotivateMe! inspiration $39.95

6-week MotivateMe! inspiration $69.95

Contact Us

Name *