People often tell me they hear my voice in their heads as they face daily struggles in their lives, reminding them to make “the next wise choice.” I refer to myself as people’s “Recovery Conscience,” reminding them of ways to move toward “recovery” from whatever ails them! It recently dawned on me that I wanted to create a way to quickly and regularly reach out to people with encouragement and support throughout the day. Since my days are already filled to the brim with work, family, friends, and exercise, I had to find a technological way to get this awesome plan in gear! To that end I have created MotivateMe!©, a program for anyone who needs encouragement to make the “next wise choice” when it comes to food and weight struggles (or any other issues, actually).

 

The program works like this:

Sign up for MotivateMe!© by texting “motivateme” to 470-790-2274 or enroll here and you will be given two weeks of MotivateMe FREE just to try it out!

  • The program consists of inspiring text messages throughout the day and one daily educational email to help you get through the day

  • Text messages will come between 8am and 8pm EST or PST. You can select either Eastern time or Pacific time, whichever is better for your schedule!

  • At the end of the trial period, you will receive a text message giving you the opportunity to sign up to renew the service.

 

We also offer BariAftercare™ a more robust program that offers more content to include the Motivate Me text messages.

I truly believe you will find this program beneficial. Reaching goals that require a great deal of energy is easier when we take things a bit at a time. Use these regular reminders of encouragement to help you make the “next wise choice” for just the next few hours! You can definitely do that! Then let the next encouraging statement get you through the rest of the day! I trust you will find this program rewarding. I hope it helps you as much as my support system helps me along my road to recovery. I look forward to being your Recovery Conscience every day!

Contact Us

To enroll, text “motivateme” to 470-790-2274 or enroll here. For questions or other issues, please contact us below.