October 6th - October 12th on BariAftercare

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 249: Ill-Prepared and/or Ill-Equipped

Tuesday, October 7th: Friends, Family and Relationships with Tabitha Johnson and Connie Stapleton

Wednesday, October 8th: Sparkles and Farkles support group with Shea
6:00 PM EST via Zoom
Join Meeting:
https://us06web.zoom.us/j/81799523132?pwd=jrrFf5n0ReFl7SwWOpMQI11yLtlILi.1
Meeting ID: 817 9952 3132
Passcode: 684870

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, October 10th: Chair Yoga with Patti