October 26th - November 1st on Weight Loss Winformation

THIS WEEK ON WEIGHT LOSS WINFORMATION:

Weight Loss Winformation: Episode 303: Are you Hijacking Your Success?

Tuesday, October 27th: Movement with Kelsey and Connie: Arm Day

Wednesday, October 28th: Together We Can Support Group with Caleshia Haynes
7:00 PM EST
Join Zoom Meeting:
https://us06web.zoom.us/j/82698991710?pwd=OavZNnQjc9gbabfAeHRmBrFCsFcyTb.1
Meeting ID: 826 9899 1710
Passcode: 491035

Thursday, October 29th: Support Group with Morgan Schaack
7:00 PM EST
Join Zoom Meeting:
https://us02web.zoom.us/j/87548367890?pwd=9DWIaFTh3b8RApisHi9gQToexzoAA4.1
Meeting ID: 875 4836 7890
Passcode: 298548

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, October 30th: Chair Yoga with Patti