December 8th - December 14th
/THIS WEEK ON BARIAFTERCARE:
Weight Loss Winformation: Episode 258: Plant-based protein only? Hear what this bariatric surgeon teaches his patients!
Tuesday, December 9th: Cooking with Kelsey and Connie: Healthier Holiday Snacks (too many - will post recipes on Facebook!)
Wednesday, December 10th: Sparkles and Farkles support group with Shea Quinn
7:00 PM EST
Join Zoom Meeting
https://us06web.zoom.us/j/81799523132?pwd=jrrFf5n0ReFl7SwWOpMQI11yLtlILi.1
Meeting ID: 817 9952 3132
Passcode: 684870
Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.
Friday, December 12th: BariYoga with Dr. Stapleton
