THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 268: Dr. Vera Tarman, author of Food Junkies talks about Food Addiction

Tuesday, February 17th: Lifestyle with Laura

Tuesday, February 17th: Support Group with Morgan Schaack, RD, LD, CPT7:00 PM EST
Join Zoom Meeting
https://us02web.zoom.us/j/89715549253?pwd=NfdTdeVy8FDBgniOP8a69daqtB5Br1.1
Meeting ID: 897 1554 9253
Passcode: 429676

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Thursday, February 19th: Support Group with Kylie from Busy Bariatrics8:00 PM EST
Join Zoom Meeting
https://us02web.zoom.us/j/84559702868Meeting ID: 845 5970 2868

Friday, February 20th: BariYoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 267: Have You Tried These Therapies - Joelle 

Tuesday, February 10th: Cooking with Kelsey and Connie - Broccoli, Egg and Cheese Bake

Tuesday, February 10th: LauraLand with Laura Preston (Support Group)8:00 PM ESTJoin Zoom Meeting
https://us02web.zoom.us/j/88234439420?pwd=FozekNIImagMSm7oiu4zkVPoOVtAkL.1
Meeting ID: 882 3443 9420Passcode: 790595

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, February 13th: Chair Yoga with Patti

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 266: Eat Your Feelings: An Interview with Author Christina P. Simmons

Tuesday, February 3rd: Friends, Family and Relationships with Dr. Stapleton and Tabitha Johnson

Wednesday, February 4th: Food Addiction and Emotional Eating Support Group with Dr. Stapleton
8:00 - 9:00 PM EST
Join Zoom Meeting
https://us02web.zoom.us/j/88299020332?pwd=z9wY9N5Tvx1aVjnaIa2O7XVafbFhbQ.1
Meeting ID: 882 9902 0332
Passcode: 164128

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, February 6th: BariYoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 265: Why's Everybody Always Picking On Me?

Tuesday, January 27th: Movement with Kelsey: Intimidating Exercises

Wednesday, January 28th: Together We Can with Caleshia
7:00 - 8:00 PM EST
https://us06web.zoom.us/j/82364846007?pwd=PLYZUeEw7bGbTv1m4B4cfgafHtG5RZ.1

Meeting ID: 823 6484 6007
Passcode: 991418

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, January 30th: Chair Yoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 264: Healthy Ways to Handle Trauma Responses

Monday, January 19th: 2026 Word of the Year Vision Board Workshop
8:00 PM EST

Join Zoom Meeting
https://us02web.zoom.us/j/84326060051?pwd=9PbMekPBuaEBRaVYGCSRjnr7Y8g6yK.1
Meeting ID: 843 2606 0051
Passcode: 698170

Tuesday, January 20th: Lifestyle with Laura Preston

Tuesday, January 20th: Support Group with Morgan Schaack7:00 - 7:40 PM EST

https://us05web.zoom.us/j/86387511526?pwd=d0hKXoXjIVhaKubq66G7mbh0MI7fqX.1
Meeting ID: 863 8751 1526
Passcode: ER48CZ

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, January 23rd: BariYoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 262: Courage on your Bariatric Journey

Tuesday, January 6th: Friends, Family and Relationships with Dr. Stapleton and Tabitha Johnson

Wednesday, January 7th: Food Addiction and Emotional Eating Support Group with Dr. Stapleton
8:00 PM EST

Join Zoom Meeting:
https://us02web.zoom.us/j/88299020332?pwd=z9wY9N5Tvx1aVjnaIa2O7XVafbFhbQ.1

Meeting ID: 882 9902 0332
Passcode: 164128

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, January 9th: BariYoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 261: Just in Time for Getting Back on Track: Meet our amazing new WLS Registered Dietician, Morgan Schaack

Tuesday, December 30th: BONUS Cooking with Kelsey and Connie: White Chicken Chili

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, December 26th: Chair Yoga with Dr. Stapleton

***PLEASE NOTE: There is no support group this week as we spend time with family for the holidays. We will be back next week with our new support group schedule!***

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 260: Thank you for the Gift

Monday, December 22nd: Together We Can with Caleshia Haynes
7:00 PM ESTJoin Zoom Meeting
https://us06web.zoom.us/j/82698991710?pwd=OavZNnQjc9gbabfAeHRmBrFCsFcyTb.1
Meeting ID: 826 9899 1710
Passcode: 491035

Tuesday, December 23rd: Movement with Kelsey: Lower Body Workout

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, December 26th: BariYoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 259: Visual Persuasion… taught by Dr. Angela Nastasee Carder

Tuesday, December 16th: Lifestyle with Laura Preston

Tuesday, December 16th: Movement and Macros after WLS with Rob DiMedio9:00 PM EST via Zoom
https://us06web.zoom.us/j/86135566342?pwd=2N91xVZ4LB6zaufOunxTGeDIkiugOi.1
Meeting ID: 861 3556 6342
Passcode: 689932 

Wednesday, December 17th: Emotional Eating and Food Addiction Support Group with Dr. Connie Stapleton
8:00 PM EST via Zoomhttps://us02web.zoom.us/j/87154447469?pwd=5LZrsG4v3Gjd0a9qyGMDTJ4Ch9b9vn.1

Meeting ID: 871 5444 7469
Passcode: 596225 

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, December 19th: Chair Yoga with Patti

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 258: Plant-based protein only? Hear what this bariatric surgeon teaches his patients!

Tuesday, December 9th: Cooking with Kelsey and Connie: Healthier Holiday Snacks (too many - will post recipes on Facebook!)

Wednesday, December 10th: Sparkles and Farkles support group with Shea Quinn
7:00 PM ESTJoin Zoom Meeting
https://us06web.zoom.us/j/81799523132?pwd=jrrFf5n0ReFl7SwWOpMQI11yLtlILi.1

Meeting ID: 817 9952 3132
Passcode: 684870

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, December 12th: BariYoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 257: 20 Years and the Stages of my Post-Op Life

Tuesday, December 2nd: Friends, Family, and Relationships with Dr. Stapleton and Tabitha Johnson, LMFT

Tuesday, December 2nd: LauraLand with Laura Preston (support group)
8:00 PM ESTJoin Zoom Meeting
https://us02web.zoom.us/j/84710700455?pwd=bBfchb0mfh6Euzn9bEOJT5LTQmguKX.1
Meeting ID: 847 1070 0455
Passcode: 060985 

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, December 5th: Chair Yoga with Patti

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 256: Dr. J. Jorge: A Metabolic Surgeon and Obesity Specialist Extraordinaire

Tuesday, November 25th: Movement with Kelsey and Connie: Cardio Fun!

NO SUPPORT GROUP THIS WEEK as you all voted for Caleshia's group to be moved to Sunday, 11/23. Happy Thanksgiving to all!

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.

Friday, November 28th: BariYoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 255: Alone and Depressed After Weight Loss... AND I'm MARRIED!

Tuesday, November 18th: Lifestyle with Laura Preston

Wednesday, November 19th: Emotional Eating and Food Addiction Support Group with Dr. Connie Stapleton
8:00 PM EST
Join Zoom Meetinghttps://us02web.zoom.us/j/87154447469?pwd=5LZrsG4v3Gjd0a9qyGMDTJ4Ch9b9vn.1

Join Zoom Meeting ID: 871 5444 7469
Passcode: 596225 

Sunday, November 23rd: Together We Can Support Group with Caleshia Haynes 
7:00 PM EST via Zoom
 https://us06web.zoom.us/j/82698991710?pwd=OavZNnQjc9gbabfAeHRmBrFCsFcyTb.1

Meeting ID: 826 9899 1710
Passcode: 491035

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, November 21st: Chair Yoga with Patti

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 254: Anisa Grantham, a Post-Op, a Therapist, and a Woman Known by Most in the Bariatric Community 

Tuesday, November 11th: Cooking with Kelsey and Connie: Flourless Pumpkin Muffins

Tuesday, November 11th: LauraLand with Laura Preston8:00 PM EST via Zoom
Join Zoom Meeting
https://us02web.zoom.us/j/84710700455?pwd=bBfchb0mfh6Euzn9bEOJT5LTQmguKX.1
Meeting ID: 847 1070 0455
Passcode: 060985 

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, November 14th: BariYoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 253: Compassion + Accountability = Healing, Weight Maintenance and Living Fully.

Tuesday, November 4th: Friends, Family and Relationships with Tabitha Johnson and Connie Stapleton

Wednesday, November 5th: Sparkles and Farkles support group with Shea7:00 PM EST via Zoom
Join Meeting:https://us06web.zoom.us/j/81799523132?pwd=jrrFf5n0ReFl7SwWOpMQI11yLtlILi.1

Meeting ID: 817 9952 3132
Passcode: 684870

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, November 7th: Chair Yoga with Patti

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 252: A Thorough Dietician Evaluation for ANYONE with Katie Chapmon, RD 

Tuesday, October 28th: Movement with Kelsey and Connie: Upper Body Strength Workout (Back, Chest, Shoulders)

Tuesday, October 28th: BONUS SUPPORT GROUP with Laura and Caleshia7:00 PM EST via Zoom
Join Zoom Meeting
https://us02web.zoom.us/j/82691279971?pwd=TGVvZ3PaOmYJEbz5cmouR3MgcV4It2.1

Meeting ID: 826 9127 9971
Passcode: 805792

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, October 31st: Bari Yoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 251: The Results of Big T and Little t Trauma in Your Weight Loss Journey

Tuesday, October 21st: Lifestyle with Laura

Wednesday, October 22nd: Together We Can with Caleshia Support Group7:00 PM EST via Zoom
https://us06web.zoom.us/j/82698991710?pwd=OavZNnQjc9gbabfAeHRmBrFCsFcyTb.1

Meeting ID: 826 9899 1710
Passcode: 491035
Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, October 24th:  Chair Yoga with Patti

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: This Post-Op Guy is Giving Back to the Bariatric Community in a Big Way!

Tuesday, October 14th: Cooking with Kelsey and Connie: Zucchini Lasagna

Tuesday, October 14th: Movement and Macros after WLS with Rob DiMedio9:00 PM EST via Zoom
https://us06web.zoom.us/j/86135566342?pwd=2N91xVZ4LB6zaufOunxTGeDIkiugOi.1
Meeting ID: 861 3556 6342
Passcode: 689932 

Wednesday, October 15th: Emotional Eating and Food Addiction Support Group with Dr. Connie Stapleton
8:30 PM EST via Zoom - note a different time this month!
Join Zoom Meetinghttps://us02web.zoom.us/j/87154447469?pwd=5LZrsG4v3Gjd0a9qyGMDTJ4Ch9b9vn.1

Join Zoom Meeting ID: 871 5444 7469
Passcode: 596225 

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, October 17th: Bari Yoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 249: Ill-Prepared and/or Ill-Equipped

Tuesday, October 7th: Friends, Family and Relationships with Tabitha Johnson and Connie Stapleton

Wednesday, October 8th: Sparkles and Farkles support group with Shea6:00 PM EST via Zoom
Join Meeting:https://us06web.zoom.us/j/81799523132?pwd=jrrFf5n0ReFl7SwWOpMQI11yLtlILi.1

Meeting ID: 817 9952 3132
Passcode: 684870

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, October 10th: Chair Yoga with Patti

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 248: Is a Higher Power Part of Your Healing Journey?

Tuesday, September 30th: REPEAT Cooking with Kelsey and Connie: Pumpkin Protein Pancakes

Tuesday, September 30th: Lauraland with Laura Preston8:00 PM EST via Zoom
https://us02web.zoom.us/j/82591493928?pwd=7wVS3vSxXc4vcwKufxPGSNk8eq4SG6.1
Meeting ID: 825 9149 3928
Passcode: 531539

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, October 3rd:  Bari Yoga with Dr. Stapleton