THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 260: Thank you for the Gift

Monday, December 22nd: Together We Can with Caleshia Haynes
7:00 PM ESTJoin Zoom Meeting
https://us06web.zoom.us/j/82698991710?pwd=OavZNnQjc9gbabfAeHRmBrFCsFcyTb.1
Meeting ID: 826 9899 1710
Passcode: 491035

Tuesday, December 23rd: Movement with Kelsey: Lower Body Workout

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, December 26th: BariYoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 259: Visual Persuasion… taught by Dr. Angela Nastasee Carder

Tuesday, December 16th: Lifestyle with Laura Preston

Tuesday, December 16th: Movement and Macros after WLS with Rob DiMedio9:00 PM EST via Zoom
https://us06web.zoom.us/j/86135566342?pwd=2N91xVZ4LB6zaufOunxTGeDIkiugOi.1
Meeting ID: 861 3556 6342
Passcode: 689932 

Wednesday, December 17th: Emotional Eating and Food Addiction Support Group with Dr. Connie Stapleton
8:00 PM EST via Zoomhttps://us02web.zoom.us/j/87154447469?pwd=5LZrsG4v3Gjd0a9qyGMDTJ4Ch9b9vn.1

Meeting ID: 871 5444 7469
Passcode: 596225 

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, December 19th: Chair Yoga with Patti

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 258: Plant-based protein only? Hear what this bariatric surgeon teaches his patients!

Tuesday, December 9th: Cooking with Kelsey and Connie: Healthier Holiday Snacks (too many - will post recipes on Facebook!)

Wednesday, December 10th: Sparkles and Farkles support group with Shea Quinn
7:00 PM ESTJoin Zoom Meeting
https://us06web.zoom.us/j/81799523132?pwd=jrrFf5n0ReFl7SwWOpMQI11yLtlILi.1

Meeting ID: 817 9952 3132
Passcode: 684870

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, December 12th: BariYoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 257: 20 Years and the Stages of my Post-Op Life

Tuesday, December 2nd: Friends, Family, and Relationships with Dr. Stapleton and Tabitha Johnson, LMFT

Tuesday, December 2nd: LauraLand with Laura Preston (support group)
8:00 PM ESTJoin Zoom Meeting
https://us02web.zoom.us/j/84710700455?pwd=bBfchb0mfh6Euzn9bEOJT5LTQmguKX.1
Meeting ID: 847 1070 0455
Passcode: 060985 

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, December 5th: Chair Yoga with Patti

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 256: Dr. J. Jorge: A Metabolic Surgeon and Obesity Specialist Extraordinaire

Tuesday, November 25th: Movement with Kelsey and Connie: Cardio Fun!

NO SUPPORT GROUP THIS WEEK as you all voted for Caleshia's group to be moved to Sunday, 11/23. Happy Thanksgiving to all!

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.

Friday, November 28th: BariYoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 255: Alone and Depressed After Weight Loss... AND I'm MARRIED!

Tuesday, November 18th: Lifestyle with Laura Preston

Wednesday, November 19th: Emotional Eating and Food Addiction Support Group with Dr. Connie Stapleton
8:00 PM EST
Join Zoom Meetinghttps://us02web.zoom.us/j/87154447469?pwd=5LZrsG4v3Gjd0a9qyGMDTJ4Ch9b9vn.1

Join Zoom Meeting ID: 871 5444 7469
Passcode: 596225 

Sunday, November 23rd: Together We Can Support Group with Caleshia Haynes 
7:00 PM EST via Zoom
 https://us06web.zoom.us/j/82698991710?pwd=OavZNnQjc9gbabfAeHRmBrFCsFcyTb.1

Meeting ID: 826 9899 1710
Passcode: 491035

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, November 21st: Chair Yoga with Patti

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 254: Anisa Grantham, a Post-Op, a Therapist, and a Woman Known by Most in the Bariatric Community 

Tuesday, November 11th: Cooking with Kelsey and Connie: Flourless Pumpkin Muffins

Tuesday, November 11th: LauraLand with Laura Preston8:00 PM EST via Zoom
Join Zoom Meeting
https://us02web.zoom.us/j/84710700455?pwd=bBfchb0mfh6Euzn9bEOJT5LTQmguKX.1
Meeting ID: 847 1070 0455
Passcode: 060985 

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, November 14th: BariYoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 253: Compassion + Accountability = Healing, Weight Maintenance and Living Fully.

Tuesday, November 4th: Friends, Family and Relationships with Tabitha Johnson and Connie Stapleton

Wednesday, November 5th: Sparkles and Farkles support group with Shea7:00 PM EST via Zoom
Join Meeting:https://us06web.zoom.us/j/81799523132?pwd=jrrFf5n0ReFl7SwWOpMQI11yLtlILi.1

Meeting ID: 817 9952 3132
Passcode: 684870

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, November 7th: Chair Yoga with Patti

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 252: A Thorough Dietician Evaluation for ANYONE with Katie Chapmon, RD 

Tuesday, October 28th: Movement with Kelsey and Connie: Upper Body Strength Workout (Back, Chest, Shoulders)

Tuesday, October 28th: BONUS SUPPORT GROUP with Laura and Caleshia7:00 PM EST via Zoom
Join Zoom Meeting
https://us02web.zoom.us/j/82691279971?pwd=TGVvZ3PaOmYJEbz5cmouR3MgcV4It2.1

Meeting ID: 826 9127 9971
Passcode: 805792

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, October 31st: Bari Yoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 251: The Results of Big T and Little t Trauma in Your Weight Loss Journey

Tuesday, October 21st: Lifestyle with Laura

Wednesday, October 22nd: Together We Can with Caleshia Support Group7:00 PM EST via Zoom
https://us06web.zoom.us/j/82698991710?pwd=OavZNnQjc9gbabfAeHRmBrFCsFcyTb.1

Meeting ID: 826 9899 1710
Passcode: 491035
Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, October 24th:  Chair Yoga with Patti

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: This Post-Op Guy is Giving Back to the Bariatric Community in a Big Way!

Tuesday, October 14th: Cooking with Kelsey and Connie: Zucchini Lasagna

Tuesday, October 14th: Movement and Macros after WLS with Rob DiMedio9:00 PM EST via Zoom
https://us06web.zoom.us/j/86135566342?pwd=2N91xVZ4LB6zaufOunxTGeDIkiugOi.1
Meeting ID: 861 3556 6342
Passcode: 689932 

Wednesday, October 15th: Emotional Eating and Food Addiction Support Group with Dr. Connie Stapleton
8:30 PM EST via Zoom - note a different time this month!
Join Zoom Meetinghttps://us02web.zoom.us/j/87154447469?pwd=5LZrsG4v3Gjd0a9qyGMDTJ4Ch9b9vn.1

Join Zoom Meeting ID: 871 5444 7469
Passcode: 596225 

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, October 17th: Bari Yoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 249: Ill-Prepared and/or Ill-Equipped

Tuesday, October 7th: Friends, Family and Relationships with Tabitha Johnson and Connie Stapleton

Wednesday, October 8th: Sparkles and Farkles support group with Shea6:00 PM EST via Zoom
Join Meeting:https://us06web.zoom.us/j/81799523132?pwd=jrrFf5n0ReFl7SwWOpMQI11yLtlILi.1

Meeting ID: 817 9952 3132
Passcode: 684870

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, October 10th: Chair Yoga with Patti

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 248: Is a Higher Power Part of Your Healing Journey?

Tuesday, September 30th: REPEAT Cooking with Kelsey and Connie: Pumpkin Protein Pancakes

Tuesday, September 30th: Lauraland with Laura Preston8:00 PM EST via Zoom
https://us02web.zoom.us/j/82591493928?pwd=7wVS3vSxXc4vcwKufxPGSNk8eq4SG6.1
Meeting ID: 825 9149 3928
Passcode: 531539

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, October 3rd:  Bari Yoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 246: Skincare and Weight Loss with Dr. Mary Alice Mina

Tuesday, September 16th: Lifestyle with Laura Preston

Tuesday, September 16th: Movement and Macros after WLS with Rob DiMedio9:00 PM EST via Zoom
https://us06web.zoom.us/j/86135566342?pwd=2N91xVZ4LB6zaufOunxTGeDIkiugOi.1
Meeting ID: 861 3556 6342
Passcode: 689932 

Wednesday, September 17th: Emotional Eating and Food Addiction Support Group with Dr. Connie Stapleton
8:30 PM EST via Zoom - note a different time this month!
Join Zoom Meetinghttps://us02web.zoom.us/j/87154447469?pwd=5LZrsG4v3Gjd0a9qyGMDTJ4Ch9b9vn.1

Join Zoom Meeting ID: 871 5444 7469
Passcode: 596225 

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, September 19th: BariYoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Simple, Not Easy!

Tuesday, September 9th: Cooking with Kelsey and Connie: Cranberry-Glazed Roasted Vegetable Salad with Goat Cheese

Tuesday, September 10th: LauraLand Support Group with Laura Preston8:00 PM EST via Zoom
Join Zoom Meeting
https://us02web.zoom.us/j/84710700455?pwd=bBfchb0mfh6Euzn9bEOJT5LTQmguKX.1
Meeting ID: 847 1070 0455
Passcode: 060985 

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, September 12th: Chair Yoga with Patti

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 244: Alone and Depressed

Tuesday, September 2nd: Friends, Family and Relationships with Tabitha Johnson and Connie Stapleton

Wednesday, September 3rd: Sparkles and Farkles support group with Shea7:00 PM EST via Zoom
Join Zoom Meeting
https://us06web.zoom.us/j/81799523132?pwd=jrrFf5n0ReFl7SwWOpMQI11yLtlILi.1

Meeting ID: 817 9952 3132
Passcode: 684870

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, September 5th: BariYoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: GLP-1’s, Part 7. Dr. Daniel Kaufman on Skin Removal Following Weight Loss

Tuesday, August 26th: Movement with Kelsey - Full Body Strength Workout

Wednesday, August 27th: Together We Can with Caleshia Support Group7:00 PM EST via Zoom
https://us06web.zoom.us/j/82698991710?pwd=OavZNnQjc9gbabfAeHRmBrFCsFcyTb.1
Meeting ID: 826 9899 1710
Passcode: 491035

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, August 29th: Chair Yoga with Patti

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winspiration: Episode 242: Part 6. How GLP-1’s “Nearly Ruined My Life!”

Tuesday, August 19th: Lifestyle with Laura Preston

Tuesday, August 19th: Movement and Macros after WLS with Rob DiMedio9:00 PM EST via Zoom
https://us06web.zoom.us/j/86135566342?pwd=2N91xVZ4LB6zaufOunxTGeDIkiugOi.1
Meeting ID: 861 3556 6342
Passcode: 689932 

Wednesday, August 20th: Emotional Eating and Food Addiction Support Group with Dr. Connie Stapleton8:00 PM EST via Zoom
Join Zoom Meetinghttps://us02web.zoom.us/j/87154447469?pwd=5LZrsG4v3Gjd0a9qyGMDTJ4Ch9b9vn.1

Join Zoom Meeting ID: 871 5444 7469
Passcode: 596225 

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, August 22nd: BariYoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: GLP-1’s, Part 4. Tabitha Johnson, a Licensed Marriage and Family Therapist on GLP-1’s and Relationships.

Tuesday, August 12th: Cooking with Kelsey and Connie: Chinese Ground Beef and Cabbage Stir Fry

Tuesday, August 12th: LauraLand Support Group with Laura Preston8:00 PM EST via Zoom
Join Zoom Meeting
https://us02web.zoom.us/j/84710700455?pwd=bBfchb0mfh6Euzn9bEOJT5LTQmguKX.1
Meeting ID: 847 1070 0455
Passcode: 060985 

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, August 15th: Chair Yoga with Patti

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: GLP-1’s, Part 4. Tabitha Johnson, a Licensed Marriage and Family Therapist on GLP-1’s and Relationships.

Tuesday, August 5th: Friends, Family and Relationships with Tabitha Johnson and Connie Stapleton

Wednesday, August 6th: Sparkles and Farkles support group with Shea7:00 PM EST via Zoom
Join Zoom Meeting
https://us06web.zoom.us/j/81799523132?pwd=jrrFf5n0ReFl7SwWOpMQI11yLtlILi.1

Meeting ID: 817 9952 3132
Passcode: 684870

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, August 8th: BariYoga with Dr. Stapleton