THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 275: Adel shares her Personal Gotta Do Ems: AKA Her Habits of the Month 

Tuesday, April 7th: Friends, Family and Relationships with Dr. Stapleton and Tabitha Johnson, LMFT

Tuesday, April 7th: Lauraland (Support Group) with Laura Preston8:00 PM EST

Join Zoom Meeting

https://us02web.zoom.us/j/87504294084?pwd=2K3TXwxQW6aOMh5buWbZzqNoB1kiGx.1

Meeting ID: 875 0429 4084Passcode: 634978  

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, April 10th: Chair Yoga with Patti

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 274: Self-Compassion as a Tool Toward Better Health (Physically and Emotionally)

Tuesday, March 31st: Bonus Cooking with Kelsey and Connie - Strawberry Poppy Seed Chicken Salad

Wednesday, April 1st: Food Addiction and Emotional Eating Support Group with Dr. Stapleton8:00 PM EST
Join Zoom Meeting
https://us02web.zoom.us/j/88299020332?pwd=z9wY9N5Tvx1aVjnaIa2O7XVafbFhbQ.1
Meeting ID: 882 9902 0332
Passcode: 164128

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, April 3rd: BariYoga with Connie

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 273: Eatfiful! A Great Gift to the Weight Loss World by Kate Lips

Tuesday, March 24th: Cooking with Kelsey and Connie - Cheeseburger Casserole

Tuesday, March 24th: Support Group with Morgan Schaack, RD, LD, CPT
7:00 PM EST
Join Zoom Meeting
https://us02web.zoom.us/j/81122316035?pwd=1KIUW2Kqv840DGeaCjdR0bX2QuT6cg.1

Meeting ID: 811 2231 6035
Passcode: 814436

Wednesday, March 25th: Together We Can Support Group with Caleshia Haynes
7:00 PM EST
Join Zoom Meeting
https://us06web.zoom.us/j/82698991710?pwd=OavZNnQjc9gbabfAeHRmBrFCsFcyTb.1

Meeting ID: 826 9899 1710
Passcode: 491035

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.

Friday, March 27th: Chair Yoga with Patti

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 272: It's Not Just Baby Fat! A chat with auth Edward Abramson, PhD 

Tuesday, March 17th: Lifestyle with Laura

Thursday, March 19th: Support Group with Kylie from Busy Bariatrics8:00 PM EST
Join Zoom Meeting
https://us02web.zoom.us/j/84559702868Meeting ID: 845 5970 2868

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, March 20th: BariYoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 271:Enlisting a Chiropractor in Your Weight Loss Process 

Tuesday, March 10th: Movement with Kelsey: Core Exercises

Tuesday, March 10th: LauraLand with Laura Preston (Support Group)8:00 PM EST
Join Zoom Meeting
https://us02web.zoom.us/j/88234439420?pwd=FozekNIImagMSm7oiu4zkVPoOVtAkL.1
Meeting ID: 882 3443 9420Passcode: 790595

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, March 13th: Chair Yoga with Patti

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 270: Enlisting a Chiropractor in Your Weight Loss Process

Tuesday, March 3rd: Friends, Family and Relationships with Dr. Stapleton and Tabitha Johnson, LMFT

Wednesday, March 4th: Food Addiction and Emotional Eating Support Group with Dr. Stapleton8:00 PM ESTZoom Meeting ID
Join Zoom Meeting
https://us02web.zoom.us/j/88299020332?pwd=z9wY9N5Tvx1aVjnaIa2O7XVafbFhbQ.1
Meeting ID: 882 9902 0332
Passcode: 164128

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, March 6th: BariYoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 269: How to Have a Healthy Pity Party!

Tuesday, February 24th: Movement with Kelsey: Introduction to Weight Lifting

Wednesday, February 25th: Together We Can, Support Group with Caleshia Haynes7:00 PM ESTZoom Meeting ID
https://us06web.zoom.us/j/82698991710?pwd=OavZNnQjc9gbabfAeHRmBrFCsFcyTb.1

Meeting ID: 826 9899 1710
Passcode: 491035

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, February 27th: Chair Yoga with Patti

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 268: Dr. Vera Tarman, author of Food Junkies talks about Food Addiction

Tuesday, February 17th: Lifestyle with Laura

Tuesday, February 17th: Support Group with Morgan Schaack, RD, LD, CPT7:00 PM EST
Join Zoom Meeting
https://us02web.zoom.us/j/89715549253?pwd=NfdTdeVy8FDBgniOP8a69daqtB5Br1.1
Meeting ID: 897 1554 9253
Passcode: 429676

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Thursday, February 19th: Support Group with Kylie from Busy Bariatrics8:00 PM EST
Join Zoom Meeting
https://us02web.zoom.us/j/84559702868Meeting ID: 845 5970 2868

Friday, February 20th: BariYoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 267: Have You Tried These Therapies - Joelle 

Tuesday, February 10th: Cooking with Kelsey and Connie - Broccoli, Egg and Cheese Bake

Tuesday, February 10th: LauraLand with Laura Preston (Support Group)8:00 PM ESTJoin Zoom Meeting
https://us02web.zoom.us/j/88234439420?pwd=FozekNIImagMSm7oiu4zkVPoOVtAkL.1
Meeting ID: 882 3443 9420Passcode: 790595

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, February 13th: Chair Yoga with Patti

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 266: Eat Your Feelings: An Interview with Author Christina P. Simmons

Tuesday, February 3rd: Friends, Family and Relationships with Dr. Stapleton and Tabitha Johnson

Wednesday, February 4th: Food Addiction and Emotional Eating Support Group with Dr. Stapleton
8:00 - 9:00 PM EST
Join Zoom Meeting
https://us02web.zoom.us/j/88299020332?pwd=z9wY9N5Tvx1aVjnaIa2O7XVafbFhbQ.1
Meeting ID: 882 9902 0332
Passcode: 164128

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, February 6th: BariYoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 265: Why's Everybody Always Picking On Me?

Tuesday, January 27th: Movement with Kelsey: Intimidating Exercises

Wednesday, January 28th: Together We Can with Caleshia
7:00 - 8:00 PM EST
https://us06web.zoom.us/j/82364846007?pwd=PLYZUeEw7bGbTv1m4B4cfgafHtG5RZ.1

Meeting ID: 823 6484 6007
Passcode: 991418

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, January 30th: Chair Yoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 264: Healthy Ways to Handle Trauma Responses

Monday, January 19th: 2026 Word of the Year Vision Board Workshop
8:00 PM EST

Join Zoom Meeting
https://us02web.zoom.us/j/84326060051?pwd=9PbMekPBuaEBRaVYGCSRjnr7Y8g6yK.1
Meeting ID: 843 2606 0051
Passcode: 698170

Tuesday, January 20th: Lifestyle with Laura Preston

Tuesday, January 20th: Support Group with Morgan Schaack7:00 - 7:40 PM EST

https://us05web.zoom.us/j/86387511526?pwd=d0hKXoXjIVhaKubq66G7mbh0MI7fqX.1
Meeting ID: 863 8751 1526
Passcode: ER48CZ

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, January 23rd: BariYoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 262: Courage on your Bariatric Journey

Tuesday, January 6th: Friends, Family and Relationships with Dr. Stapleton and Tabitha Johnson

Wednesday, January 7th: Food Addiction and Emotional Eating Support Group with Dr. Stapleton
8:00 PM EST

Join Zoom Meeting:
https://us02web.zoom.us/j/88299020332?pwd=z9wY9N5Tvx1aVjnaIa2O7XVafbFhbQ.1

Meeting ID: 882 9902 0332
Passcode: 164128

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, January 9th: BariYoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 261: Just in Time for Getting Back on Track: Meet our amazing new WLS Registered Dietician, Morgan Schaack

Tuesday, December 30th: BONUS Cooking with Kelsey and Connie: White Chicken Chili

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, December 26th: Chair Yoga with Dr. Stapleton

***PLEASE NOTE: There is no support group this week as we spend time with family for the holidays. We will be back next week with our new support group schedule!***

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 260: Thank you for the Gift

Monday, December 22nd: Together We Can with Caleshia Haynes
7:00 PM ESTJoin Zoom Meeting
https://us06web.zoom.us/j/82698991710?pwd=OavZNnQjc9gbabfAeHRmBrFCsFcyTb.1
Meeting ID: 826 9899 1710
Passcode: 491035

Tuesday, December 23rd: Movement with Kelsey: Lower Body Workout

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, December 26th: BariYoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 259: Visual Persuasion… taught by Dr. Angela Nastasee Carder

Tuesday, December 16th: Lifestyle with Laura Preston

Tuesday, December 16th: Movement and Macros after WLS with Rob DiMedio9:00 PM EST via Zoom
https://us06web.zoom.us/j/86135566342?pwd=2N91xVZ4LB6zaufOunxTGeDIkiugOi.1
Meeting ID: 861 3556 6342
Passcode: 689932 

Wednesday, December 17th: Emotional Eating and Food Addiction Support Group with Dr. Connie Stapleton
8:00 PM EST via Zoomhttps://us02web.zoom.us/j/87154447469?pwd=5LZrsG4v3Gjd0a9qyGMDTJ4Ch9b9vn.1

Meeting ID: 871 5444 7469
Passcode: 596225 

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, December 19th: Chair Yoga with Patti

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 258: Plant-based protein only? Hear what this bariatric surgeon teaches his patients!

Tuesday, December 9th: Cooking with Kelsey and Connie: Healthier Holiday Snacks (too many - will post recipes on Facebook!)

Wednesday, December 10th: Sparkles and Farkles support group with Shea Quinn
7:00 PM ESTJoin Zoom Meeting
https://us06web.zoom.us/j/81799523132?pwd=jrrFf5n0ReFl7SwWOpMQI11yLtlILi.1

Meeting ID: 817 9952 3132
Passcode: 684870

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, December 12th: BariYoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 257: 20 Years and the Stages of my Post-Op Life

Tuesday, December 2nd: Friends, Family, and Relationships with Dr. Stapleton and Tabitha Johnson, LMFT

Tuesday, December 2nd: LauraLand with Laura Preston (support group)
8:00 PM ESTJoin Zoom Meeting
https://us02web.zoom.us/j/84710700455?pwd=bBfchb0mfh6Euzn9bEOJT5LTQmguKX.1
Meeting ID: 847 1070 0455
Passcode: 060985 

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, December 5th: Chair Yoga with Patti

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 256: Dr. J. Jorge: A Metabolic Surgeon and Obesity Specialist Extraordinaire

Tuesday, November 25th: Movement with Kelsey and Connie: Cardio Fun!

NO SUPPORT GROUP THIS WEEK as you all voted for Caleshia's group to be moved to Sunday, 11/23. Happy Thanksgiving to all!

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.

Friday, November 28th: BariYoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 255: Alone and Depressed After Weight Loss... AND I'm MARRIED!

Tuesday, November 18th: Lifestyle with Laura Preston

Wednesday, November 19th: Emotional Eating and Food Addiction Support Group with Dr. Connie Stapleton
8:00 PM EST
Join Zoom Meetinghttps://us02web.zoom.us/j/87154447469?pwd=5LZrsG4v3Gjd0a9qyGMDTJ4Ch9b9vn.1

Join Zoom Meeting ID: 871 5444 7469
Passcode: 596225 

Sunday, November 23rd: Together We Can Support Group with Caleshia Haynes 
7:00 PM EST via Zoom
 https://us06web.zoom.us/j/82698991710?pwd=OavZNnQjc9gbabfAeHRmBrFCsFcyTb.1

Meeting ID: 826 9899 1710
Passcode: 491035

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, November 21st: Chair Yoga with Patti