THIS WEEK ON WEIGHT LOSS WINFORMATION:

Tuesday, September 8th: Cooking with Kelsey and Connie: Baked Boursin Spaghetti Squash with Sun-Dried Tomatoes & Spinach

Tuesday, September 8th: LauraLand Support Group with Laura Preston
8:00 PM EST
Join Zoom Meeting
https://us02web.zoom.us/j/88234439420?pwd=FozekNIImagMSm7oiu4zkVPoOVtAkL.1
Meeting ID: 882 3443 9420
Passcode: 79059

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, September 11th: BariYoga with Dr. Stapleton

THIS WEEK ON WEIGHT LOSS WINFORMATION:

Weight Loss Winformation: Episode 295: Bariatric Rewrite!

Tuesday, September 1st: Friends, Family and Relationships with Dr. Stapleton and Tabitha Johnson, LMFT

Tuesday, September 1st: Food Addiction and Emotional Eating Support Group with Dr. Stapleton8:00 PM EST

Join Zoom Meeting:https://us02web.zoom.us/j/88299020332?pwd=z9wY9N5Tvx1aVjnaIa2O7XVafbFhbQ.1
Meeting ID: 882 9902 0332
Passcode: 164128Mid-Week

Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, September 4th: BariYoga with Dr. Stapleton

THIS WEEK ON WEIGHT LOSS WINFORMATION:

Weight Loss Winformation: Episode 294: Are You Psychologically Flexible and What That’s Got to do With Weight Loss and Maintenance?

Tuesday, August 25th: Lifestyle with Laura 

Wednesday, August 26th: Together We Can, Support Group with Caleshia Haynes7:00 PM EST
Join Zoom Meeting:https://us06web.zoom.us/j/82698991710?pwd=OavZNnQjc9gbabfAeHRmBrFCsFcyTb.1
Meeting ID: 826 9899 1710
Passcode: 491035

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, August 28th: Chair Yoga with Patti

THIS WEEK ON WEIGHT LOSS WINFORMATION:

Weight Loss Winformation: Episode 294: Are You Psychologically Flexible and What That’s Got to do With Weight Loss and Maintenance?

Tuesday, August 18th: Lifestyle with Laura 

Tuesday, August 18th: Support Group with Morgan Schaack
7:00 PM EST
Join Zoom Meeting:https://us02web.zoom.us/j/89715549253?pwd=NfdTdeVy8FDBgniOP8a69daqtB5Br1.1
Meeting ID: 897 1554 9253
Passcode: 429676

Thursday, August 20th: Movement and Macros Support Group with Busy Bariatrics
8:00 PM EST
Join Zoom Meeting:https://us02web.zoom.us/j/84559702868 
Meeting ID: 845 5970 2868

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, August 21st: BariYoga with Dr. Stapleton

THIS WEEK ON WEIGHT LOSS WINFORMATION:

Weight Loss Winformation: Episode 293: Weight Loss and the False Hope Syndrome

Tuesday, August 11th: Movement with Kelsey: Exercises to Help Lose Belly Fat 

Tuesday, August 11th: LauraLand Support Group with Laura Preston8:00 PM EST
Join Zoom Meeting:https://us02web.zoom.us/j/88234439420?pwd=FozekNIImagMSm7oiu4zkVPoOVtAkL.1
Meeting ID: 882 3443 9420
Passcode: 790595

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, August 14th: Chair Yoga with Patti

THIS WEEK ON WEIGHT LOSS WINFORMATION:

Weight Loss Winformation: Episode 292: Identify Confusion Following Significant Weight Loss (Part 2)

Tuesday, August 4th: Friends, Family and Relationships with Dr. Stapleton and Tabitha Johnson, LMFT

Tuesday, August 4th: Food Addiction and Emotional Eating Support Group with Dr. Stapleton
8:00 PM EST
Join Zoom Meeting:
https://us02web.zoom.us/j/88299020332?pwd=z9wY9N5Tvx1aVjnaIa2O7XVafbFhbQ.1
Meeting ID: 882 9902 0332
Passcode: 164128

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, August 7th: Chair Yoga with Patti

THIS WEEK ON WEIGHT LOSS WINFORMATION:

Weight Loss Winformation: Episode 291: Identify Confusion Following Significant Weight Loss

Tuesday, July 28th: Movement with Kelsey and Connie: Mini Band Workout

Wednesday, July 29th: Together We Can - Support Group with Caleshia Haynes7:00 PM EST
Join Zoom Meetinghttps://us06web.zoom.us/j/82698991710?pwd=OavZNnQjc9gbabfAeHRmBrFCsFcyTb.1
Meeting ID: 826 9899 1710
Passcode: 491035

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, July 31st: BariYoga from Dr. Stapleton

THIS WEEK ON WEIGHT LOSS WINFORMATION:

Weight Loss Winformation: Episode 290: It Never Ends!

Tuesday, July 21st: Lifestyle with Laura Preston

Tuesday, July 21st: Support Group with Morgan Schaack7:00 PM EST
Join Zoom Meetinghttps://us02web.zoom.us/j/89715549253?pwd=NfdTdeVy8FDBgniOP8a69daqtB5Br1.1Meeting ID: 897 1554 9253
Passcode: 429676

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, July 24th: Chair Yoga with Patti

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 289: Habits that Work for You… So They Last! 

Tuesday, July 14th: Cooking with Kelsey and Connie: Chicken Fajitas

Tuesday, July 14th: LauraLand Support Group with Laura Preston8:00 PM EST
Join Zoom Meetinghttps://us02web.zoom.us/j/88234439420?pwd=FozekNIImagMSm7oiu4zkVPoOVtAkL.1
Meeting ID: 882 3443 9420Passcode: 790595

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, July 10th: Chair Yoga with Patti

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 288: Your EGO is NOT Your Amigo!

Tuesday, July 7th: Friends, Family and Relationships with Dr. Stapleton and Tabitha Johnson, LMFT

Tuesday, July 7th: Food Addiction and Emotional Eating Support Group with Dr. Stapleton
8:00 PM EST
Join Zoom Meeting
https://us02web.zoom.us/j/88299020332...
Meeting ID: 882 9902 0332
Passcode: 164128

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.

Friday, July 10th: Chair Yoga with Patti

THIS WEEK ON BARIAFTERCARE:

*** Please note: There will be no support group this week due to the holiday week.

Weight Loss Winformation: Episode 287: Defeating Your Cravings!

Tuesday, June 30th: Cooking with Kelsey and Connie: Southwest Chicken Eggrolls

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, July 3rd: BariYoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 286: Reward or Self-Sabotage?

Tuesday, June 23rd: Movement with Kelsey and Connie: Lower Body Exercises for those with Back/Knee/Joint Pain

Wednesday, June 24th: Together We Can - Support Group with Caleshia Haynes
7:00 PM EST
Join Zoom Meeting
https://us06web.zoom.us/j/82698991710?pwd=OavZNnQjc9gbabfAeHRmBrFCsFcyTb.1

Meeting ID: 826 9899 1710
Passcode: 491035

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, June 26th: Chair Yoga with Patti

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 285: Internalized Weight Stigma

Tuesday, June 16th: Lifestyle with Laura

Tuesday, June 16th: Support Group with Morgan Schaack
7:00 PM ESTJoin Zoom Meetinghttps://us02web.zoom.us/j/89715549253?pwd=NfdTdeVy8FDBgniOP8a69daqtB5Br1.1
Meeting ID: 897 1554 9253Passcode: 429676

Thursday, June 18th: Movement and Macros with Busy Bariatrics
8:00 PM ESTJoin Zoom Meeting
https://us02web.zoom.us/j/84559702868
Meeting ID: 845 5970 2868

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, June 19th: BariYoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 284: Make new friends and maybe keep the old... But for SURE make some REAL friends...

Tuesday, June 9th: Cooking with Kelsey and Connie - Chipotle Lime Shredded Chicken

Tuesday, June 9th: LauraLand (Support Group with Laura Preston)
8:00 PM ESTJoin Zoom Meetinghttps://us02web.zoom.us/j/88234439420?pwd=FozekNIImagMSm7oiu4zkVPoOVtAkL.1
Meeting ID: 882 3443 9420Passcode: 790595

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, June 12th: BariYoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 283: When Life Keeps Lifing… with Weight Loss Winformation’s Caleshia Haynes

Tuesday, June 2nd: Friends, Family and Relationships with Dr. Stapleton and Tabitha Johnson, LMFT

Tuesday, June 2nd: Food Addiction and Emotional Eating Support Group with Dr. Stapleton
8:00 PM ESTJoin Zoom Meetinghttps://us02web.zoom.us/j/88299020332?pwd=z9wY9N5Tvx1aVjnaIa2O7XVafbFhbQ.1Meeting ID: 882 9902 0332
Passcode: 164128

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, June 5th: Chair Yoga with Patti

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 282: When Does it End?

Tuesday, May 26th: Movement with Kelsey - Exercising on Vacation

Wednesday, May 27th: Together We Can with Caleshia Haynes
7:00 PM EST
Join Zoom Meetinghttps://us06web.zoom.us/j/82698991710?pwd=OavZNnQjc9gbabfAeHRmBrFCsFcyTb.1

Meeting ID: 826 9899 1710
Passcode: 491035

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, May 29th: BariYoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 281: This is What Healthy Support Looks Like!

Tuesday, May 19th: Lifestyle with Laura Preston

Tuesday, May 19th: Nutrition Support Group with Morgan Schaak
7:00 PM EST
Join Zoom Meeting
https://us02web.zoom.us/launch/jc/89715549253
Meeting ID: 897 1554 9253
Passcode: 429676

Thursday, May 21st: Movement and Macros Support Group with Rob DiMedio
8:00 PM EST
Join Zoom Meeting
https://us02web.zoom.us/j/84559702868
Meeting ID: 845 5970 2868
Passcode: 790595

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, May 22nd: Chair Yoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 280: Have you signed up for Summer Camp??

Tuesday, May 12th: Cooking with Kelsey and Connie: Spaghetti Squash Pizza Casserole

Tuesday, May 12th: LauraLand (Support group with Laura Preston)
8:00 PM ESTJoin Zoom Meeting
https://us02web.zoom.us/j/88234439420?pwd=FozekNIImagMSm7oiu4zkVPoOVtAkL.1
Meeting ID: 882 3443 9420Passcode: 790595

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, May 15th: BariYoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 279: How large is YOUR Window of Tolerance?

Tuesday, May 5th: Friends, Family and Relationships with Dr. Stapleton and Tabitha Johnson, LMFT

Tuesday, May 5th: Emotional Eating and Food Addiction Support Group with Dr. Stapleton ***NOTE NEW DAY OF THE WEEK
8:00 PM ESTJoin Zoom Meeting
 https://us02web.zoom.us/j/88299020332?pwd=z9wY9N5Tvx1aVjnaIa2O7XVafbFhbQ.1Meeting ID: 882 9902 0332
Passcode: 164128 

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, May 8th: BariYoga with Dr. Stapleton

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 278: An OB/GYN Now Treating the Disease of Obesity

Tuesday, April 28th: Movement with Kelsey: Balance exercises

Wednesday, April 29th: Support Group with Morgan Schaak7:00 PM ESTJoin Zoom Meeting
https://us02web.zoom.us/j/84064440879?pwd=gLgIy6yIKUsNCG4v6KcDp2bcW798LV.1

Meeting ID: 840 6444 0879
Passcode: 234075

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, May 1st: Chair Yoga with Patti