February 23rd - March 1st on BariAftercare

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 269: How to Have a Healthy Pity Party!

Tuesday, February 24th: Movement with Kelsey: Introduction to Weight Lifting

Wednesday, February 25th: Together We Can, Support Group with Caleshia Haynes
7:00 PM EST
Zoom Meeting ID
https://us06web.zoom.us/j/82698991710?pwd=OavZNnQjc9gbabfAeHRmBrFCsFcyTb.1

Meeting ID: 826 9899 1710
Passcode: 491035

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, February 27th: Chair Yoga with Patti