March 9th - March 15th on BariAftercare

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 271:Enlisting a Chiropractor in Your Weight Loss Process 

Tuesday, March 10th: Movement with Kelsey: Core Exercises

Tuesday, March 10th: LauraLand with Laura Preston (Support Group)
8:00 PM EST
Join Zoom Meeting
https://us02web.zoom.us/j/88234439420?pwd=FozekNIImagMSm7oiu4zkVPoOVtAkL.1
Meeting ID: 882 3443 9420
Passcode: 790595

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, March 13th: Chair Yoga with Patti