June 22nd - June 28th on Weight Loss Winformation

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 286: Reward or Self-Sabotage?

Tuesday, June 23rd: Movement with Kelsey and Connie: Lower Body Exercises for those with Back/Knee/Joint Pain

Wednesday, June 24th: Together We Can - Support Group with Caleshia Haynes

7:00 PM EST
Join Zoom Meeting
https://us06web.zoom.us/j/82698991710?pwd=OavZNnQjc9gbabfAeHRmBrFCsFcyTb.1

Meeting ID: 826 9899 1710
Passcode: 491035

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, June 26th: Chair Yoga with Patti