July 27th - August 2nd on Weight Loss Winformation

THIS WEEK ON WEIGHT LOSS WINFORMATION:

Weight Loss Winformation: Episode 291: Identify Confusion Following Significant Weight Loss

Tuesday, July 28th: Movement with Kelsey and Connie: Mini Band Workout

Wednesday, July 29th: Together We Can - Support Group with Caleshia Haynes
7:00 PM EST
Join Zoom Meeting
https://us06web.zoom.us/j/82698991710?pwd=OavZNnQjc9gbabfAeHRmBrFCsFcyTb.1
Meeting ID: 826 9899 1710
Passcode: 491035

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, July 31st: BariYoga from Dr. Stapleton