August 10th - August 16th on Weight Loss Winformation
/THIS WEEK ON WEIGHT LOSS WINFORMATION:
Weight Loss Winformation: Episode 293: Weight Loss and the False Hope Syndrome
Tuesday, August 11th: Movement with Kelsey: Exercises to Help Lose Belly Fat
Tuesday, August 11th: LauraLand Support Group with Laura Preston
8:00 PM EST
Join Zoom Meeting:
https://us02web.zoom.us/j/88234439420?pwd=FozekNIImagMSm7oiu4zkVPoOVtAkL.1
Meeting ID: 882 3443 9420
Passcode: 790595
Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.
Friday, August 14th: Chair Yoga with Patti
