August 24th - August 30th on Weight Loss Winformation
/THIS WEEK ON WEIGHT LOSS WINFORMATION:
Weight Loss Winformation: Episode 294: Are You Psychologically Flexible and What That’s Got to do With Weight Loss and Maintenance?
Tuesday, August 25th: Movement with Kelsey: Pilates
Wednesday, August 26th: Together We Can, Support Group with Caleshia Haynes
7:00 PM EST
Join Zoom Meeting:
https://us06web.zoom.us/j/82698991710?pwd=OavZNnQjc9gbabfAeHRmBrFCsFcyTb.1
Meeting ID: 826 9899 1710
Passcode: 491035
Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.
Friday, August 28th: Chair Yoga with Patti
