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Connie Stapleton, Ph.D.

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Connie Stapleton, Ph.D.
  • Home/
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    • Individuals
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    • GAIN While You LOSE
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May 27, 2022

MotivateMe! Quote from 5/27

May 27, 2022/ Connie Stapleton

"True life is lived when tiny changes occur." - Leo Tolstoy.

Connie says, "I recently read a book called "Tiny Habits," which encourages us to start making tiny daily changes. Start with this... when you wake up, state very clearly, 'THIS is gonna be a good day!' Try that and other 'tiny habits' that make your day brighter! "

May 27, 2022/ Connie Stapleton/

Connie Stapleton

  • MotivateMe! Quote from 6/8
  • MotivateMe! Quote from 5/12
  • Home/
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    • Individuals
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    • Food Addiction
    • GAIN While You LOSE
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    • Online Self-Directed Courses
  • Online Courses/
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Connie Stapleton, Ph.D.

 

Recent Posts

Featured
October 26th - November 1st on Weight Loss Winformation
October 26, 2026
October 26th - November 1st on Weight Loss Winformation
October 26, 2026

THIS WEEK ON WEIGHT LOSS WINFORMATION:

Weight Loss Winformation: Episode 303: Are you Hijacking Your Success?

Tuesday, October 27th: Movement with Kelsey and Connie: Arm Day

Wednesday, October 28th: Together We Can Support Group with Caleshia Haynes
7:00 PM EST
Join Zoom Meeting:
https://us06web.zoom.us/j/82698991710?pwd=OavZNnQjc9gbabfAeHRmBrFCsFcyTb.1
Meeting ID: 826 9899 1710
Passcode: 491035

Thursday, October 29th: Support Group with Morgan Schaack
7:00 PM EST
Join Zoom Meeting:
https://us02web.zoom.us/j/87548367890?pwd=9DWIaFTh3b8RApisHi9gQToexzoAA4.1
Meeting ID: 875 4836 7890
Passcode: 298548

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, October 30th: Chair Yoga with Patti

Read more →
October 26, 2026
October 19th - October 25th on Weight Loss Winformation
October 19, 2026
October 19th - October 25th on Weight Loss Winformation
October 19, 2026

THIS WEEK ON WEIGHT LOSS WINFORMATION:

Weight Loss Winformation: Episode 302: Peri and Post Menopause and Your Weight

Tuesday, October 20th: Lifestyle with Laura

Tuesday, October 20th: Support Group with Morgan Schaack
7:00 PM EST
Join Zoom Meeting:
https://us02web.zoom.us/j/89715549253?pwd=NfdTdeVy8FDBgniOP8a69daqtB5Br1.1
Meeting ID: 897 1554 9253
Passcode: 429676

Thursday, October 22nd: Movement and Macros Support Group with Busy Bariatrics
8:00 PM EST
Join Zoom Meeting:
https://us02web.zoom.us/j/84559702868
Meeting ID: 845 5970 2868

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, October 23rd: BariYoga with Dr. Stapleton

Read more →
October 19, 2026
September 28th - October 4th on Weight Loss Winformation
September 28, 2026
September 28th - October 4th on Weight Loss Winformation
September 28, 2026

THIS WEEK ON WEIGHT LOSS WINFORMATION:

Weight Loss Winformation: Episode 299: Weight Loss Influencers... The Good, The Bad and the Downright Dangerous

Tuesday, September 29th: BONUS Cooking with Kelsey and Connie: Strawberry Poppy-Seed Chicken Salad

Tuesday, September 29th: Support Group with Morgan Schaack
7:00 PM EST
Join Zoom Meeting:

Meeting ID: 833 3824 7685
Passcode: 430345

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.

Friday, October 1st: BariYoga with Dr. Stapleton

Read more →
September 28, 2026
Top Psychologists in Augusta, GA 2016

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