"The secret of having it all is believing you already do." - John Assaraf
Connie says, "How many times will you need to hear that your mind and your thinking are critical to your success? What negative thought will you stamp out today so you can fully enjoy the benefits of your hard work?"
THIS WEEK ON WEIGHT LOSS WINFORMATION:
Weight Loss Winformation: Episode 299: Weight Loss Influencers... The Good, The Bad and the Downright Dangerous
Tuesday, September 29th: BONUS Cooking with Kelsey and Connie: Strawberry Poppy-Seed Chicken Salad
Tuesday, September 29th: Support Group with Morgan Schaack
7:00 PM EST
Join Zoom Meeting:
Meeting ID: 833 3824 7685
Passcode: 430345
Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.
Friday, October 1st: BariYoga with Dr. Stapleton
THIS WEEK ON WEIGHT LOSS WINFORMATION:
Weight Loss Winformation: Episode 297: Exercise: Does it Help with Weight Loss... or What?
Tuesday, September 22nd: Movement with Kelsey and Connie: Pilates
Wednesday, September 23rd: Together We Can, Support Group with Caleshia Haynes
7:00 PM EST
Join Zoom Meeting:
https://us06web.zoom.us/j/82698991710?pwd=OavZNnQjc9gbabfAeHRmBrFCsFcyTb.1
Meeting ID: 826 9899 1710
Passcode: 491035
Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.
Friday, September 25th: Chair Yoga with Patti
THIS WEEK ON WEIGHT LOSS WINFORMATION:
Tuesday, September 8th: Cooking with Kelsey and Connie: Baked Boursin Spaghetti Squash with Sun-Dried Tomatoes & Spinach
Tuesday, September 8th: LauraLand Support Group with Laura Preston
8:00 PM EST
Join Zoom Meeting
https://us02web.zoom.us/j/88234439420?pwd=FozekNIImagMSm7oiu4zkVPoOVtAkL.1
Meeting ID: 882 3443 9420
Passcode: 79059
Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.
Friday, September 11th: BariYoga with Dr. Stapleton
