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Connie Stapleton, Ph.D.

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Connie Stapleton, Ph.D.
  • Home/
  • Weight Loss Winformation/
    • Weight Loss
    • Individuals
    • Professionals
    • Food Addiction
    • GAIN While You LOSE
    • Resources
  • Winformation For Life/
    • General Information
    • Services
    • Resources
    • Products
    • Professionals
    • Online Self-Directed Courses
  • Online Courses/
  • Store/
  • About/
    • About Dr. Stapleton
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    • Approach
  • Contact/
August 31, 2022

MotivateMe! quote from 8/12

August 31, 2022/ Connie Stapleton

"'I can't help it'... that's what we all say when we don't want to exert ourselves." - Eva Lathbury.

Connie says, "The truth is... most of the time we CAN help it... whatever it is. When you hear the words, 'I can't help it' be sure to ask yourself if that's really true."

August 31, 2022/ Connie Stapleton/

Connie Stapleton

  • MotivateMe! quote from 8/31
  • MotivateMe! Quote fom 7/27
  • Home/
  • Weight Loss Winformation/
    • Weight Loss
    • Individuals
    • Professionals
    • Food Addiction
    • GAIN While You LOSE
    • Resources
  • Winformation For Life/
    • General Information
    • Services
    • Resources
    • Products
    • Professionals
    • Online Self-Directed Courses
  • Online Courses/
  • Store/
  • About/
    • About Dr. Stapleton
    • Clients
    • Approach
  • Contact/

Connie Stapleton, Ph.D.

 

Recent Posts

Featured
October 26th - November 1st on Weight Loss Winformation
October 26, 2026
October 26th - November 1st on Weight Loss Winformation
October 26, 2026

THIS WEEK ON WEIGHT LOSS WINFORMATION:

Weight Loss Winformation: Episode 303: Are you Hijacking Your Success?

Tuesday, October 27th: Movement with Kelsey and Connie: Arm Day

Wednesday, October 28th: Together We Can Support Group with Caleshia Haynes
7:00 PM EST
Join Zoom Meeting:
https://us06web.zoom.us/j/82698991710?pwd=OavZNnQjc9gbabfAeHRmBrFCsFcyTb.1
Meeting ID: 826 9899 1710
Passcode: 491035

Thursday, October 29th: Support Group with Morgan Schaack
7:00 PM EST
Join Zoom Meeting:
https://us02web.zoom.us/j/87548367890?pwd=9DWIaFTh3b8RApisHi9gQToexzoAA4.1
Meeting ID: 875 4836 7890
Passcode: 298548

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, October 30th: Chair Yoga with Patti

Read more →
October 26, 2026
October 19th - October 25th on Weight Loss Winformation
October 19, 2026
October 19th - October 25th on Weight Loss Winformation
October 19, 2026

THIS WEEK ON WEIGHT LOSS WINFORMATION:

Weight Loss Winformation: Episode 302: Peri and Post Menopause and Your Weight

Tuesday, October 20th: Lifestyle with Laura

Tuesday, October 20th: Support Group with Morgan Schaack
7:00 PM EST
Join Zoom Meeting:
https://us02web.zoom.us/j/89715549253?pwd=NfdTdeVy8FDBgniOP8a69daqtB5Br1.1
Meeting ID: 897 1554 9253
Passcode: 429676

Thursday, October 22nd: Movement and Macros Support Group with Busy Bariatrics
8:00 PM EST
Join Zoom Meeting:
https://us02web.zoom.us/j/84559702868
Meeting ID: 845 5970 2868

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, October 23rd: BariYoga with Dr. Stapleton

Read more →
October 19, 2026
September 28th - October 4th on Weight Loss Winformation
September 28, 2026
September 28th - October 4th on Weight Loss Winformation
September 28, 2026

THIS WEEK ON WEIGHT LOSS WINFORMATION:

Weight Loss Winformation: Episode 299: Weight Loss Influencers... The Good, The Bad and the Downright Dangerous

Tuesday, September 29th: BONUS Cooking with Kelsey and Connie: Strawberry Poppy-Seed Chicken Salad

Tuesday, September 29th: Support Group with Morgan Schaack
7:00 PM EST
Join Zoom Meeting:

Meeting ID: 833 3824 7685
Passcode: 430345

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.

Friday, October 1st: BariYoga with Dr. Stapleton

Read more →
September 28, 2026
Top Psychologists in Augusta, GA 2016

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