October 20th - October 26th on BariAftercare

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 251: The Results of Big T and Little t Trauma in Your Weight Loss Journey

Tuesday, October 21st: Lifestyle with Laura

Wednesday, October 22nd: Together We Can with Caleshia Support Group
7:00 PM EST via Zoom
https://us06web.zoom.us/j/82698991710?pwd=OavZNnQjc9gbabfAeHRmBrFCsFcyTb.1

Meeting ID: 826 9899 1710
Passcode: 491035

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, October 24th:  Chair Yoga with Patti