October 27th - November 2nd on BariAftercare
/THIS WEEK ON BARIAFTERCARE:
Weight Loss Winformation: Episode 252: A Thorough Dietician Evaluation for ANYONE with Katie Chapmon, RD
Tuesday, October 28th: Movement with Kelsey and Connie: Upper Body Strength Workout (Back, Chest, Shoulders)
Tuesday, October 28th: BONUS SUPPORT GROUP with Laura and Caleshia
7:00 PM EST via Zoom
Join Zoom Meeting
https://us02web.zoom.us/j/82691279971?pwd=TGVvZ3PaOmYJEbz5cmouR3MgcV4It2.1
Meeting ID: 826 9127 9971
Passcode: 805792
Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.
Friday, October 31st: Bari Yoga with Dr. Stapleton
