November 3rd - November 9th on BariAftercare

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 253: Compassion + Accountability = Healing, Weight Maintenance and Living Fully.

Tuesday, November 4th: Friends, Family and Relationships with Tabitha Johnson and Connie Stapleton

Wednesday, November 5th: Sparkles and Farkles support group with Shea
7:00 PM EST via Zoom
Join Meeting:
https://us06web.zoom.us/j/81799523132?pwd=jrrFf5n0ReFl7SwWOpMQI11yLtlILi.1

Meeting ID: 817 9952 3132
Passcode: 684870

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, November 7th: Chair Yoga with Patti