January 19th - January 25th on BariAftercare

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 264: Healthy Ways to Handle Trauma Responses

Monday, January 19th: 2026 Word of the Year Vision Board Workshop
8:00 PM EST

Join Zoom Meeting
https://us02web.zoom.us/j/84326060051?pwd=9PbMekPBuaEBRaVYGCSRjnr7Y8g6yK.1
Meeting ID: 843 2606 0051
Passcode: 698170

Tuesday, January 20th: Lifestyle with Laura Preston

Tuesday, January 20th: Support Group with Morgan Schaack
7:00 - 7:40 PM EST

https://us05web.zoom.us/j/86387511526?pwd=d0hKXoXjIVhaKubq66G7mbh0MI7fqX.1
Meeting ID: 863 8751 1526
Passcode: ER48CZ

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, January 23rd: BariYoga with Dr. Stapleton