January 26th - February 1st on BariAftercare

THIS WEEK ON BARIAFTERCARE:

Weight Loss Winformation: Episode 265: Why's Everybody Always Picking On Me?

Tuesday, January 27th: Movement with Kelsey: Intimidating Exercises

Wednesday, January 28th: Together We Can with Caleshia
7:00 - 8:00 PM EST
Join Zoom Meeting
https://us06web.zoom.us/j/82698991710?pwd=OavZNnQjc9gbabfAeHRmBrFCsFcyTb.1
Meeting ID: 826 9899 1710
Passcode: 491035

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, January 30th: Chair Yoga with Dr. Stapleton