September 7th - September 13th on Weight Loss Winformation

THIS WEEK ON WEIGHT LOSS WINFORMATION:

Tuesday, September 8th: Cooking with Kelsey and Connie: Baked Boursin Spaghetti Squash with Sun-Dried Tomatoes & Spinach

Tuesday, September 8th: LauraLand Support Group with Laura Preston
8:00 PM EST
Join Zoom Meeting
https://us02web.zoom.us/j/88234439420?pwd=FozekNIImagMSm7oiu4zkVPoOVtAkL.1
Meeting ID: 882 3443 9420
Passcode: 79059

Mid-Week Meditation: Take a few relaxing minutes with Connie and learn to quiet your mind.  

Friday, September 11th: BariYoga with Dr. Stapleton